GYM & FITNESS

gym-2
Feb10

Stay fit, let the heart race and set those endorphin’s into frenzy. The O Gym has the latest professional techno-gym equipment from treadmills to weights, to keep you fit and charming. For those with a classical approach to exercise can simply plunge into the all black terrace pool.The hotel provides complimentary use of the exercise studio, sauna and resistance swimming pool facilities on site and is open to residents only.

Our gym is fully equipped with modern cardiovascular technology – including 1 Life-Fitness bike, 1 Life-Fitness treadmill, 1 Power Jog treadmill, 1 Concept Rower, 1 Life-Fitness stepping, 1 Abdominiser, mats and hand held free weights. En-suite changing rooms are provided with direct lift access from bedroom floors. The gym is located in a tranquil setting with fresh fruit, mineral water and magazines available. Pilates sessions can also be arrange in the Gym or in the privacy of some of our larger suites.

For solitary meditation and relaxation we can arrange an in-room yoga instructor or provide you with a yoga mat and exercise video for your convenience. Jogging maps are available from Concierge around Kensington Gardens and Hyde Park directly opposite the hotel.

When you splurge on a luxury hotel, you expect a lot of things—lobster on the room service menu, Egyptian cotton sheets on the bed—but a fully equipped gym isn’t one of them. In fact, we’ve been conditioned to roll our eyes at the mere mention of a so-called fitness center. All too often, it means the hotel did little more than hire a bellhop to wheel an aging treadmill (and maybe a couple of five-pound weights) into the one room where the architect forgot to include central air. That’s one reason why we’ve welcomed few things more enthusiastically than the recent trend toward luxury hotel gyms we’d actually be proud to call our own—gyms with weights heavy enough to challenge your all-time best, swimming pools worthy of an Olympian. Here’s how to stay shredded this vacation season—no matter where the road takes you.

Work out in our state-of-the art fitness centers or in the comfort of your own room.

  • Complimentary Fitness Center features the latest cardio and weight training equipment
  • Indoor or outdoor swimming pool and whirlpool (at most locations)
  • Stay Fit Kit® for in-room workouts include a Pilates band; yoga mat, strap and blocks; 8 lb abs ball; 3 lb hand weights; resistance rope; and instruction cards. Ask for it at the front desk.
  • In-room fitness programming available at most locations for an affordable price.

The 325-square-metre (3,500-square-foot) fitness area offers a leading-edge gym fully outfitted with free weights and strength-training and cardio equipment by Matrix and a yoga studio. Located on the eighth floor, the Fitness Centre is accessible 24 hours a day, with a room or residence key, for registered Hotel guests and residents only. Minimum age for use is 12 years.

Always Complimentary

  • Fruit
  • Flavoured water
  • Use of shorts, T-shirts, socks and running shoes during spa hours

Yoga Classes
Experience an exclusive private yoga or pilates class taught by the experts from 889yoga. Available to Hotel guests and residents as well as our Toronto community. Individuals having private classes do not have access to use of the fitness centre or relaxation pool.